Blog | REACH Counseling Center

TamaraMillerPsyd

Tips and Tricks for the Anxious Traveler

Thank you to the Lazy Italian Culinary Adventures for inviting me to write a guest blog on Tips and Tricks for the Anxious Traveler. ...

TamaraMillerPsyd

Stress, Sadness and Summertime Blues – How to Respond to Anxiety and Depression in the Summer

What do you think of when you envision someone with Seasonal Affective Disorder (or SAD)? Chances are you conjure an image of someone...

TamaraMillerPsyd

Three Numbers to Memorize This Week: 988

Reaching crisis mental health support is now just three numbers away. As of July 16, 2022, dialing or texting 988 will connect you to the...

TamaraMillerPsyd

Practical Skills for Managing Anxiety in a Semi-Post Pandemic World

Thank you to the JCC of Greater Boston for inviting me to teach a webinar on practical skills for managing anxiety on Wednesday, February...

TamaraMillerPsyd

January is National Stalking Awareness Month by Dr. Mary Beth Wilkas Janke

REACH Counseling Center welcomes guest blogger Dr. Mary Beth Wilkas Janke. Dr. Wilkas Janke has more than 25 years of psychology,...

TamaraMillerPsyd

Treating Grief after the Loss of a Pet Course Available On-Demand

Thank you so much to everyone who attended my presentation of Treating Grief after the Loss of a Pet! If you missed it, you can now...

TamaraMillerPsyd

Grief After the Loss of a Pet CEU Webinar

Join me as I lead a training offering CEUs for psychologists, MFTs, social workers, and counselors on providing care for grief after the...

TamaraMillerPsyd

Let’s start acknowledging the connection between ADHD and other mental health disorders

ADHD (attention-deficit/hyperactivity disorder) is often misunderstood as a childhood disorder for kids who have trouble sitting still...

TamaraMillerPsyd

REACH for hope. REACH for change. REACH for well-being.

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