Services

Individual Therapy

During your individual therapy sessions you will identify tangible, concrete goals and will regularly track progress towards those goals. Between-session home-practice will maximize your opportunity to make progress, and road-bumps and challenges will be thoughtfully worked through. Currently individual sessions are being offered both virtually and in-person.

Group Sessions

We currently have a wait-list for the following classes. Please reach out to inquire about availability and scheduling:

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Dialectical Behavior Therapy (DBT) Skills Class

Pet Bereavement and Loss Support and Skills Group