Practical Skills for Managing Anxiety in a Semi-Post Pandemic World

Thank you to the JCC of Greater Boston for inviting me to teach a webinar on practical skills for managing anxiety on Wednesday, February 2nd at 8:00pm EST. Attendees will walk away with a variety of specific interventions to add to their tool kit and help them choose how to respond rather than react when experiencing anxiety-producing situations.

https://www.bostonjcc.org/classes-and-events/managing-anxiety-semi-post-pandemic-world